Bread, french or vienna (includes sourdough): nutrition facts
A 100 g serving of Bread, french or vienna (includes sourdough) has 272 calories. About 76% of those calories come from carbohydrates, 16% from protein and 8% from fat.
- 272calories per 100 g
- 10.75 gprotein
- 51.88 gcarbohydrates
- 2.42 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 272 kcal |
| Protein | 10.75 g |
| Total fat | 2.42 g |
| Saturated fat | 0.53 g |
| Carbohydrates | 51.88 g |
| Fiber | 2.2 g |
| Sugars | 4.62 g |
| Sodium | 602 mg |
| Potassium | 117 mg |
| Cholesterol | 0 mg |
| Calcium | 52 mg |
| Iron | 3.91 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 77 | 3.1 g | 14.7 g | 0.7 g |
| 1 slice | 139 g | 378 | 14.9 g | 72.1 g | 3.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of bread?
A 100 g serving of Bread, french or vienna (includes sourdough) has 272 calories, according to USDA data.
How many calories are in one serving of bread?
A serving of 1 oz weighs about 28.4 g and has about 77 calories.
How much protein is in bread?
100 g of Bread, french or vienna (includes sourdough) has 10.75 g of protein.