Beverages, tea, instant, lemon, unsweetened: nutrition facts
A 100 g serving of Beverages, tea, instant, lemon, unsweetened has 345 calories. About 91% of those calories come from carbohydrates, 9% from protein and 0% from fat.
- 345calories per 100 g
- 7.4 gprotein
- 78.52 gcarbohydrates
- 0.18 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 345 kcal |
| Protein | 7.4 g |
| Total fat | 0.18 g |
| Saturated fat | 0.05 g |
| Carbohydrates | 78.52 g |
| Fiber | 5 g |
| Sugars | 4.52 g |
| Sodium | 55 mg |
| Potassium | 3453 mg |
| Cholesterol | 0 mg |
| Calcium | 28 mg |
| Iron | 0.75 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tsp, rounded | 1.4 g | 5 | 0.1 g | 1.1 g | 0 g |
| 2 tbsp, rounded | 11.3 g | 39 | 0.8 g | 8.9 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of beverages?
A 100 g serving of Beverages, tea, instant, lemon, unsweetened has 345 calories, according to USDA data.
How many calories are in one serving of beverages?
A serving of 1 tsp, rounded weighs about 1.4 g and has about 5 calories.
How much protein is in beverages?
100 g of Beverages, tea, instant, lemon, unsweetened has 7.4 g of protein.