Beverages, Protein powder soy based: nutrition facts
A 100 g serving of Beverages, Protein powder soy based has 388 calories. About 30% of those calories come from carbohydrates, 57% from protein and 13% from fat.
- 388calories per 100 g
- 55.56 gprotein
- 28.89 gcarbohydrates
- 5.56 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 388 kcal |
| Protein | 55.56 g |
| Total fat | 5.56 g |
| Saturated fat | 1.11 g |
| Carbohydrates | 28.89 g |
| Fiber | 6.7 g |
| Sugars | 22.22 g |
| Sodium | 733 mg |
| Potassium | 933 mg |
| Cholesterol | 0 mg |
| Calcium | 178 mg |
| Iron | 12 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 scoop | 45 g | 175 | 25 g | 13 g | 2.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of beverages?
A 100 g serving of Beverages, Protein powder soy based has 388 calories, according to USDA data.
How many calories are in one serving of beverages?
A serving of 1 scoop weighs about 45 g and has about 175 calories.
How much protein is in beverages?
100 g of Beverages, Protein powder soy based has 55.56 g of protein.