Beverages, OCEAN SPRAY, Cran Grape: nutrition facts

A 100 g serving of Beverages, OCEAN SPRAY, Cran Grape has 54 calories. About 98% of those calories come from carbohydrates, 2% from protein and 0% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories54 kcal
Protein0.21 g
Total fat0 g
Saturated fat0 g
Carbohydrates13.16 g
Fiber0.6 g
Sugars12.6 g
Sodium19 mg
Potassium11 mg
Cholesterol1 mg
Calcium3 mg
Iron0.04 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
8 fl oz 240 g 130 0.5 g 31.6 g 0 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of beverages?

A 100 g serving of Beverages, OCEAN SPRAY, Cran Grape has 54 calories, according to USDA data.

How many calories are in one serving of beverages?

A serving of 8 fl oz weighs about 240 g and has about 130 calories.

How much protein is in beverages?

100 g of Beverages, OCEAN SPRAY, Cran Grape has 0.21 g of protein.