Beverages, Fruit punch drink, frozen concentrate, prepared with water: nutrition facts

A 100 g serving of Beverages, Fruit punch drink, frozen concentrate, prepared with water has 46 calories. About 99% of those calories come from carbohydrates, 1% from protein and 0% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories46 kcal
Protein0.06 g
Total fat0 g
Saturated fat0 g
Carbohydrates11.66 g
Fiber0.1 g
Sugars0 g
Sodium5 mg
Potassium13 mg
Cholesterol0 mg
Calcium4 mg
Iron0.09 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 fl oz 30.9 g 14 0 g 3.6 g 0 g
1 cup 247 g 114 0.1 g 28.8 g 0 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of beverages?

A 100 g serving of Beverages, Fruit punch drink, frozen concentrate, prepared with water has 46 calories, according to USDA data.

How many calories are in one serving of beverages?

A serving of 1 fl oz weighs about 30.9 g and has about 14 calories.

How much protein is in beverages?

100 g of Beverages, Fruit punch drink, frozen concentrate, prepared with water has 0.06 g of protein.