Beverages, Eggnog-flavor mix, powder, prepared with whole milk: nutrition facts
A 100 g serving of Beverages, Eggnog-flavor mix, powder, prepared with whole milk has 95 calories. About 59% of those calories come from carbohydrates, 12% from protein and 28% from fat.
- 95calories per 100 g
- 2.93 gprotein
- 14.2 gcarbohydrates
- 3.02 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 95 kcal |
| Protein | 2.93 g |
| Total fat | 3.02 g |
| Saturated fat | 1.7 g |
| Carbohydrates | 14.2 g |
| Fiber | 0 g |
| Sugars | 12.66 g |
| Sodium | 55 mg |
| Potassium | 121 mg |
| Cholesterol | 11 mg |
| Calcium | 92 mg |
| Iron | 0.12 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup (8 fl oz) | 272 g | 258 | 8 g | 38.6 g | 8.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of beverages?
A 100 g serving of Beverages, Eggnog-flavor mix, powder, prepared with whole milk has 95 calories, according to USDA data.
How many calories are in one serving of beverages?
A serving of 1 cup (8 fl oz) weighs about 272 g and has about 258 calories.
How much protein is in beverages?
100 g of Beverages, Eggnog-flavor mix, powder, prepared with whole milk has 2.93 g of protein.