Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice: nutrition facts
A 100 g serving of Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice has 29 calories. About 62% of those calories come from carbohydrates, 30% from protein and 7% from fat.
- 29calories per 100 g
- 2.19 gprotein
- 4.51 gcarbohydrates
- 0.23 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 29 kcal |
| Protein | 2.19 g |
| Total fat | 0.23 g |
| Saturated fat | 0.16 g |
| Carbohydrates | 4.51 g |
| Fiber | 0.8 g |
| Sugars | 2.89 g |
| Sodium | 61 mg |
| Potassium | 197 mg |
| Cholesterol | 2 mg |
| Calcium | 127 mg |
| Iron | 0.68 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving | 243 g | 70 | 5.3 g | 11 g | 0.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of beverages?
A 100 g serving of Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice has 29 calories, according to USDA data.
How many calories are in one serving of beverages?
A serving of 1 serving weighs about 243 g and has about 70 calories.
How much protein is in beverages?
100 g of Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice has 2.19 g of protein.