Beverages, Coconut water, ready-to-drink, unsweetened: nutrition facts
A 100 g serving of Beverages, Coconut water, ready-to-drink, unsweetened has 18 calories. About 95% of those calories come from carbohydrates, 5% from protein and 0% from fat.
- 18calories per 100 g
- 0.22 gprotein
- 4.24 gcarbohydrates
- 0 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 18 kcal |
| Protein | 0.22 g |
| Total fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 4.24 g |
| Fiber | 0 g |
| Sugars | 3.92 g |
| Sodium | 26 mg |
| Potassium | 165 mg |
| Cholesterol | 0 mg |
| Calcium | 7 mg |
| Iron | 0.03 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 245 g | 44 | 0.5 g | 10.4 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of beverages?
A 100 g serving of Beverages, Coconut water, ready-to-drink, unsweetened has 18 calories, according to USDA data.
How many calories are in one serving of beverages?
A serving of 1 cup weighs about 245 g and has about 44 calories.
How much protein is in beverages?
100 g of Beverages, Coconut water, ready-to-drink, unsweetened has 0.22 g of protein.