Babyfood, vegetables, beets, strained: nutrition facts
A 100 g serving of Babyfood, vegetables, beets, strained has 34 calories. About 83% of those calories come from carbohydrates, 14% from protein and 2% from fat.
- 34calories per 100 g
- 1.3 gprotein
- 7.7 gcarbohydrates
- 0.1 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 34 kcal |
| Protein | 1.3 g |
| Total fat | 0.1 g |
| Saturated fat | 0.02 g |
| Carbohydrates | 7.7 g |
| Fiber | 1.9 g |
| Sugars | 6.09 g |
| Sodium | 83 mg |
| Potassium | 182 mg |
| Cholesterol | 0 mg |
| Calcium | 14 mg |
| Iron | 0.32 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 224 g | 76 | 2.9 g | 17.2 g | 0.2 g |
| 1 tbsp | 14 g | 5 | 0.2 g | 1.1 g | 0 g |
| 1 oz | 28.4 g | 10 | 0.4 g | 2.2 g | 0 g |
| 1 jar | 113 g | 38 | 1.5 g | 8.7 g | 0.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of babyfood?
A 100 g serving of Babyfood, vegetables, beets, strained has 34 calories, according to USDA data.
How many calories are in one serving of babyfood?
A serving of 1 cup weighs about 224 g and has about 76 calories.
How much protein is in babyfood?
100 g of Babyfood, vegetables, beets, strained has 1.3 g of protein.